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"Before this course, I had no idea how much my breath was holding me back—physically, mentally, and emotionally. As a physiologist, I was trained to look at the body through a scientific lens, but this experience gave me a completely new understanding of how the breath influences the nervous system, stress, and overall performance."
"Now I not only know how to regulate my own nervous system, but I feel confident guiding my clients through breathwork in a way that complements their physical and emotional goals. I’ve integrated these tools into my sessions to support recovery, improve focus, and help clients feel more in control of their own health."
"Chris’s teaching made it all so practical and easy to apply—this isn’t just theory, it’s embodied learning. This course has been one of the most powerful and transformative things I’ve ever done—both personally and professionally."
