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“Chris did a fantastic job explaining the principles of Wellness & breathwork.
“Journey” I’ve always hated that term. You would hear it on all the reality shows like The Biggest Loser or Survivor etc. Everyone was on a “Journey” I would roll my eyes in judgement as it meant noth
I attended a breathwork session with Chris, and it was such a fantastic experience. I was a bit nervous and not sure what to expect, but Chris was so calm and knowledgeable, making me feel at ease
I recently had my first guided breath work session with Chris. I was a bit nervous of the unknown but Chris made me feel really welcome, relaxed and safe so I became really eager for this new experien
I attending a recent Breathwork session with Chris, along with 2 others in a small group